Well thank you. No I don’t mind sharing, I worked in physical therapy with a specialization in sports rehab. I now have moved over into public health. More money in it but not as fun! But we got to pay for all this soccer!
Young females are more prone to ACL tears after they have started their menstrual cycle. Since women’s sports has recently grown there is not enough data to tell us exactly why. But it is being studied. The current evidence is pointing to hormones in females, the biomechanics (body movements) due to having larger hips than males. Also, females generally have lower muscle mass/strength than males. That muscle protects our joints/tendons etc. There are also some suggestions that the turf may be a problem.
The current tendency in youth sports is to play all the time. An athletic child may really enjoy it but it will show on the body at an earlier age. Many young athletes are developing tendinitis, arthritis at younger ages. Proper strength training, stretching is really important for these young athletes. Many clubs do not offer that, even for their elite teams. If you have an injury, can’t perform, then it’s on to the next kid. So it’s up to the parent to protect the child. And it’s ok to REST! We have one body for the rest of our lives. I know it’s fun & really cool to see your kid on top but we really need to look at the full picture.
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