Ohh Grace, weâre totally syncing up here!

You nailed it high T alphas are running the show for a reason. Theyâre built for dominance, leadership, and keeping things moving. Theyâre not out there debating whether to flex their genetic muscle they just do it, no questions asked.
But letâs get into this beta/incel mystery, because itâs like weâve got a whole new species of low T guys wandering around wondering what happened. Hereâs my theory:

weâve swapped spears and hunting grounds for screens and scrolls. Guys arenât out there battling for resources theyâre battling Wi-Fi dropouts. Toss in processed food, lack of movement, and too much time spent sitting in front of screens and youâve got testosterone levels taking a nosedive 100%
Oh yeah, letâs not forget internet porn smh because thatâs playing a huge role too. Instead of actually going out there and pursuing relationships, a lot of these guys are just sitting back, letting their screens do all the work. Why bother putting in effort when everythingâs right at your fingertips, no stakes involved? Itâs like natureâs biggest cheat code, but the cost is that itâs zapping their drive, confidence, and even their testosterone.
And then, societyâs giving out mixed signals. Traditional male roles? Pretty much out the window. Weâve gone from âbe the alphaâ to âjust vibe and see what happensâ and some guys took that a little too literally... I bet. Now theyâre in a feedback loop of low effort, low reward, and low self-esteem. Add in unrealistic Instagram comparisons and Reddit echo chambers, and youâve got a perfect storm for beta males and incels to thrive & pop out like popcorn.
But hereâs the thing...this isnât some genetic shift weâre stuck with forever. Itâs just modern life throwing a curveball. Testosterone can bounce back. Guys just need to step away from the screens, hit the gym, maybe lay off the fast food and porn for a bit, and start getting back in touch with their inner alpha right?. Itâs a lifestyle slump, not a permanent mutation...
So yeah, the rise of low T betas and incels? Blame it on too much Netflix, porn, and not enough deadlifts. Weâre adapting to a digital world, but not always in the best way. That's my best guess...