Ohh Grace, we’re totally syncing up here!

You nailed it high T alphas are running the show for a reason. They’re built for dominance, leadership, and keeping things moving. They’re not out there debating whether to flex their genetic muscle they just do it, no questions asked.
But let’s get into this beta/incel mystery, because it’s like we’ve got a whole new species of low T guys wandering around wondering what happened. Here’s my theory:

we’ve swapped spears and hunting grounds for screens and scrolls. Guys aren’t out there battling for resources they’re battling Wi-Fi dropouts. Toss in processed food, lack of movement, and too much time spent sitting in front of screens and you’ve got testosterone levels taking a nosedive 100%
Oh yeah, let’s not forget internet porn smh because that’s playing a huge role too. Instead of actually going out there and pursuing relationships, a lot of these guys are just sitting back, letting their screens do all the work. Why bother putting in effort when everything’s right at your fingertips, no stakes involved? It’s like nature’s biggest cheat code, but the cost is that it’s zapping their drive, confidence, and even their testosterone.
And then, society’s giving out mixed signals. Traditional male roles? Pretty much out the window. We’ve gone from “be the alpha” to “just vibe and see what happens” and some guys took that a little too literally... I bet. Now they’re in a feedback loop of low effort, low reward, and low self-esteem. Add in unrealistic Instagram comparisons and Reddit echo chambers, and you’ve got a perfect storm for beta males and incels to thrive & pop out like popcorn.
But here’s the thing...this isn’t some genetic shift we’re stuck with forever. It’s just modern life throwing a curveball. Testosterone can bounce back. Guys just need to step away from the screens, hit the gym, maybe lay off the fast food and porn for a bit, and start getting back in touch with their inner alpha right?. It’s a lifestyle slump, not a permanent mutation...
So yeah, the rise of low T betas and incels? Blame it on too much Netflix, porn, and not enough deadlifts. We’re adapting to a digital world, but not always in the best way. That's my best guess...