MakeAPlay
DA
I heard it was hot.
I think though that is a huge thing overlooked at our age group because they sub so much. We had forwards routinely score then taken off "for a rest". That goes away.
There is a you tube video of UCLA pre season training BEEP test last year. I made my daughter watch it as Annie Alvarado stayed the beep. It was exhausting watching - and I explained to her that is the level of fitness expected at D1. This current level of fitness isn't going to get anyone to a YNT level or D1.
It's funny with boys this is already part of what I see- the boys in football and baseball, lacrosse are conditioning hard. I can't speak to the pros and cons but I have yet to see an 04 program where fitness was a part of our training. It was an afterthought.
I have seen that video. She upped the team record. I hope that she makes the Seattle Reign. She is a quality player and works extremely hard.