Juggling can make a big difference, even with beginners. This past fall I had 11 year old girls that could juggle once or twice, and they have improved to 5-6 times by end of season. Tough with only 3 hour a week in a AYSO league, but still happy with their progress. Noticed that some of the girls used their knees to deflect the ball in the right direction, plus were able to control bouncing balls a bit better during. It does help with first touch as well.A friend told me, Japanese trained youth players must be able to juggle the ball 1000 consecutive times without messing up. I wonder how many of the U20s can do that.
I was amazed at the poor first touches by the US girls. I'll just take a first touch in the direction that you want to make a play as opposed to a touching it back towards the defender that is charging. So many bad first touches, lack of aggression on 50/50 balls, and poor strategy by the coaches. So they bunkered. OK, fine. Why they didn't keep Pugh and Sanchez up high while bunkering with the other 8 girls I'll never understand. Even when they got a steal or turnover, there was no one available to counter attack as they were helping on defense. The few times those two did get a chance, they did make some things happen, even when they didn't score.