My older daughter played club and hs lacrosse age 12-18 and played club soccer as well. Lacrosse will give you plenty of leg bruises and there is the occasional stick to the face that results in concussions but they are strict about contact and quicker with red/yellow cards and have penalties like hockey where you get sent off that calms the game down. I’ve seen 2-3 times the injuries (broken arms, concussions, ankle strains, back injuries) in soccer. My younger daughters team has 18 rostered players and we rarely have more than 14 healthy enough to play. I am also surprised how keepers are less protected in soccer than even hockey where they were full pads. A lot of keepers get run over while in a vulnerable position and no calls because the offending player “was going for the ball”.