My daughter tore her ACL completely and tore a bit of her maniscus in Colorado. Surgery was 1 1/2 weeks after injury. Pre-hab 2x the week before surgery. 4 weeks post surgery today. Dr used her quad for ACL repair with screws that turn into bone and cleaned up her maniscus. PT 2x a week, 1 1/2 hour sessions. Stationary bike up to 25 minutes a day now. Ab, quad, calf, mini squats, and stretches. Used crutches for only 2 weeks after surgery. She still has a slight limp, but can bend her knee to 135 degrees and almost straightened. She is still working on her gait, mind over matter.
My son has had two knee surgeries, both cadaver, two years apart. Started running at 3 months after both. Back to soccer after 6 months the first knee, he is only 4 months post surgery for second knee. He had his maniscus replaced in both knees, knee cap shaved down and tightened back into place with some screws. He can run a mile comfortably and is beginning to kick the soccer ball around again. Goes out and plays basketball with a brace on.