2017-2018 D1 Women's Soccer Talk!

NoGoal said:
E, since you know your V02. Run the beep test, then plug in your level achieved in his equation, then cross reference the attached table measureimg V02 max and report back if it's moderately reliable.
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Don't bother I remember my son just ran the beep test for shits and giggles a week ago. He got to level 15. Plugging it into Jans equation his score came out to a 54.276. Referring to the table that is a good V02 max for a 21 yr old.
 
NoGoal said:
You are running around in a cricle.

Is his equation a measurement for V02 max or not? It's a simple yes or no!

Maybe you need to reread

How to: Calculate VO2 max

Though the YYIR2 has been shown to be a moderately reliable predictor of VO2 max (8, 9), it is advised to use the test for what it was originally developed for – identifying an individual’s ability to repeatedly perform high-intensity aerobic work, which has proven to be a more sensitive measure of changes in performance than VO2 max. Regardless, for those who wish to use this method, the equations for calculating V02max are below:

  • YYIR1 test: VO2 max (mL * kg-1 * min-1) = IR1 distance (m) × 0.0084 + 36.4
  • YYIR2 test: VO2 max (mL * kg-1 * min-1) = IR2 distance (m) × 0.0136 + 45.3
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First of all, VO2 is not VO2 Max. That's like confusing your car's gas mileage with the capacity of the fuel tank.

Secondly, what is actually measured during a beep test is the number of cycles the athlete endures. From that, one can calculate an estimate of his VO2 Max, based on the average performance of athletes in the past, who apparently had their actual VO2 levels measured directly.
 
NoGoal said:
E, since you know your V02. Run the beep test, then plug in your level achieved in his equation, then cross reference the attached table measureimg V02 max and report back if it's moderately reliable.
Click to expand...

It appears you have no idea what you are talking about.
 
NoGoal said:
Don't bother I remember my son just ran the beep test for shits and giggles a week ago. He got to level 15. Plugging it into Jans equation his score came out to a 54.276. Referring to the table that is a good V02 max for a 21 yr old.
Click to expand...

I am sure you are pleased.
 
espola said:
First of all, VO2 is not VO2 Max. That's like confusing your car's gas mileage with the capacity of the fuel tank.

Secondly, what is actually measured during a beep test is the number of cycles the athlete endures. From that, one can calculate an estimate of his VO2 Max, based on the average performance of athletes in the past, who apparently had their actual VO2 levels measured directly.
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So, I forgot to type MAX. When pluggin in the level/distance ran he states "moderately reliable predictor of VO2 max". You're such a dickhead!
 
espola said:
First of all, VO2 is not VO2 Max. That's like confusing your car's gas mileage with the capacity of the fuel tank.

Secondly, what is actually measured during a beep test is the number of cycles the athlete endures. From that, one can calculate an estimate of his VO2 Max, based on the average performance of athletes in the past, who apparently had their actual VO2 levels measured directly.
Click to expand...

Why didn't you say this like 10 posts ago? Instead you have to go on with all the annoying passive aggressive sh*t that drowns out the main topic.
 
espola said:
Apology accepted. Please continue.
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All you had to do was post. I think you meant to type VO2 "MAX". #idiot

Simple terms it's run the test, get your level, convert to meters, plug into equation for final score. Refer to VO2 max chart for your fitness level.
 
NoGoal said:
All you had to do was post. I think you meant to type VO2 "MAX". #idiot

Simple terms it's run the test, get your level, convert to meters, plug into equation for final score. Refer to VO2 max chart for your fitness level.
Click to expand...

I asked "how do they measure VO2". I didn't think that was a difficult question.
 
espola said:
I asked "what is being measured". I didn't think that was a difficult question.
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You posted "how do you measure VO2". Knowing I didn't type Max, thus your angle. Yet, I specically posted the link on VO2 Max, prior to your question.
 
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