Climate and Weather

Multi Sport said:
There is a saying amongst Mountain Bikers. You don't have to be faster then a Mountain Lion, just faster then the slowest guy there. It's easy to be the smartest guy on the forum when I only have to be smarter then you and your lefty followers.

You libby guys sure have thing for trying to connect invisible dots. You believe Bear is Ricky Sanders... you must be drinking the good stuff already. Oh, and Wez is trying to link Lion and Torros. Well, they are both animals that shred you guys up so I guess they do have that in common....

Hey Ratt.. let's go for a ride.
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Who is Ricky Sanders? Do you mean Aff-lete, then B-ear Crap, then Bernie Sanders, then Ricky Fandango (aka the plumber)? Same guy for years, he isn't hiding anything. "a saying amongst mountain bikers" eh? :rolleyes:
 
Multi Sport said:
Via GMR, Potato Chip or Baldy Road? To the lift or stop before the switchbacks?

Been there done that sunshine..
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GMR across the top, down thru tunnels. Try that full loop Rat...

Up to the Tunnels is easy....

I don't even believe you can do what you say you can. You Lie so much on here...

Flat training ain't shit Rat.. and climbing to the tunnels is a warm up....

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Rat's turn around....@ 5 miles.....and why would you turn around here ?
Because he went in to oxygen deprivation and his calves were screaming, so
he turned around. Flat training doesn't prep you for the climbs on Mt Baldy
Mr Rat.
 
I haven't ridden this in some time but we used to ride Mt Palomar via Cole Grade starting at Pechanga. Cole Grade... hated that climb. Then getting back to Pechanga climbing Pala Grade. My legs hurt thinking about it.
 
Multi Sport said:
I haven't ridden this in some time but we used to ride Mt Palomar via Cole Grade starting at Pechanga. Cole Grade... hated that climb. Then getting back to Pechanga climbing Pala Grade. My legs hurt thinking about it.
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Interval or Climber ?

I haven't done a VO2 Max in a couple of years, I,m probably down a little....
 
Hüsker Dü said:
Who is Ricky Sanders? Do you mean Aff-lete, then B-ear Crap, then Bernie Sanders, then Ricky Fandango (aka the plumber)? Same guy for years, he isn't hiding anything. "a saying amongst mountain bikers" eh? :rolleyes:
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And unless Aff/ Ricky Sanders DD is about to give birth then you have no idea who Bear is.

Go fill your water bottle with beer and I'll see you at 7am to ride...
 
nononono said:
Interval or Climber ?

I haven't done a VO2 Max in a couple of years, I,m probably down a little....
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I would torture myself and do pyramid intervals on my flat days. Starting at 2 minutes, then off for half the time of your interval, in 30 second intervals. Trying to train my body to process, clear out, the lactic acid. Now... I try to ride for fun.
 
Multi Sport said:
I would torture myself and do pyramid intervals on my flat days. Starting at 2 minutes, then off for half the time of your interval, in 30 second intervals. Trying to train my body to process, clear out, the lactic acid. Now... I try to ride for fun.
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Climber ...as much as I could suffer. Yes intervals in between....
I could just suffer, not smart but it worked.
Now I'm a little more relaxed also...
A high high Cadence was never my forte, Froome pace is freak pace....
I think he's an Alien prospect ...Dude's unreal.
 
nononono said:
Climber ...as much as I could suffer. Yes intervals in between....
I could just suffer, not smart but it worked.
Now I'm a little more relaxed also...
A high high Cadence was never my forte, Froome pace is freak pace....
I think he's an Alien prospect ...Dude's unreal.
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I was always more of a masher, Ullrich style. Love to climb in my big ring when I could. Problem is I still try..
 
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