Looking for speed/agility trainer in OC- any recs?
M megnation SILVER Mar 19, 2022 #2 maestroFRSM said: Looking for speed/agility trainer in OC- any recs? Click to expand... Left Coast Sports Performance — Left Coast CrossFit | Fitness | Personal Training | Sports Performance | Weightlifting Our daily CrossFit workout classes focus on developing our members into well-rounded athletes by incorporating weight-lifting, metabolic conditioning, plyometrics and simple gymnastics. www.leftcoastcrossfit.com
maestroFRSM said: Looking for speed/agility trainer in OC- any recs? Click to expand... Left Coast Sports Performance — Left Coast CrossFit | Fitness | Personal Training | Sports Performance | Weightlifting Our daily CrossFit workout classes focus on developing our members into well-rounded athletes by incorporating weight-lifting, metabolic conditioning, plyometrics and simple gymnastics. www.leftcoastcrossfit.com