Juggling

The coach my 2007 DD plays for is a big believer in juggling as a way to improve first touch. At our club kids on the top U10 team (so last year for her) have to be able to get 50, on video, alternating left and right.

This year at U11 its 100 and then it’s 500 for the U12s. The older girls, (U13 and up) once they can do the 500, switch to a tennis ball.

The kids are very competetive about it and when one of them puts up a big number it is a hot top of conversation on their team text message chain.
 
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