Fitness Standards for Flight 1 / DA Players?

[Buddhabman]

What are the common standards for player fitness at this level and age group?

Does your team/ coach measure times for:

1 Mile
100Yd
60Yd
40 Yd

20 Yd Dribble
40 Yd Dribble

Triangle Cone Drill

Do they measure Juggling?
Alternating
Left Foot
Right Foot


Any minimum requirements?

 

[JackZ]

Other then the beep test, no.

 

[Buddhabman]

Other then the beep test, no.

Good Point

20yd / 40yd Beep Test