ChrisD's Recent Activity

  1. ChrisD replied to the thread Speed, strength and agility training.

    Im with you I don't think Crossfit is right for what we are doing. Core exercise is very good , repetition is even better. Real...

    Nov 19, 2017 at 11:23 AM
  2. ChrisD replied to the thread Every Team Should Videotape at least one game.

    I absolutely love filming the games , and I got a fog machine too!....Im telling you , do it , its cheaper to get your own set up and...

    Nov 15, 2017 at 9:40 AM