My daughter 01/02 wears a tracker all 4 days of training and during the matches. After each training she is emailed a report outlining heart rate, anaerobic vs aerobic, calories burned, trimp score, training effect, and duration. Coaches use it real time during matches to see who is fatigued and isn t recovering. She loves the reports and looks forward to them after each training and match. She has seen her resting heart rate drop from 50 to 44 in a couple months of training and her recovery is getting faster and faster. The tracker is just one piece of the picture as is the video taping of each match, on site medical personal, and multiple coaches running training sessions.
What DA are you?